Don’t get so caught up in trying to live the “healthiest” and longest life possible that you forget to LIVE.
Staying in good health isn’t an end in and of itself. The PURPOSE of living in a healthier body is the ability to DO more with it. Love more. Play more. Use it for good (or mischief, you little buggers). Getting a fitter body is about more than just HAVING one. You gotta put it to good use.
It’s super easy to fall in love with healthy living: it’s addictive, it’s fun and the benefits are wicked. But if you’re spending more time in the gym than with the people you love or have become so restrictive with your eating that there is no room for spontaneity or JOY, you may want to re-prioritize.
Healthy living = healthier bodies. Healthier bodies = the ability to DO more for longer. Doing more, for longer = the MAIN purpose of healthy living. Don’t forget it."
It’s funny to find quotes I love, then realize they’re MY quotes, lol.
True then, true now. Good reminder. :)
My brekkie :)
Today’s run, slow pace 8km. Also went to bodypump class after the run, so pretty pleased with myself :)
I don’t get these posts that go like “part of me wants to be a hot girl at the bar and the other part of me wants to read and sip tea in a bookstore”
like you can wear red lipstick and a leather jacket and sip tea and dance in the rain and go to the gym and curl up in bed and get turnt the fuck up and go to church
you can literally have it all sis
the world is yours